Explanation
Vitamin A is found in: Carrots (beta-carotene, a precursor to vitamin A ) Cod-liver oil (rich in vitamin A) Oil (such as cod-liver oil, halibut-liver oil, and shark-liver oil) Additionally, vitamin A is also found in other foods like: Sweet potatoes Dark leafy greens (like spinach and kale) Squash Fatty fish (like salmon and mackerel) Egg yolks Dairy products (like milk and cheese)
