Explanation
Vitamin D is found in: Milk (fortified milk and dairy products) Cod liver oil (and other fatty fish oils) Sunlight (our bodies produce vitamin D when exposed to sunlight) Additionally, vitamin D is also found in: Fatty fish (like salmon, mackerel, and sardines) Fortified cereals and orange juice Egg yolks Mushrooms (some types, like shiitake and portobello)
