Which of the following food has high protein content?
Explanation
Explanation
Peanuts are a legume and a good source of protein, containing about 20.5 grams of protein per 100 grams. Apples : 0.3 grams of protein per medium-sized fruit Watermelon : 0.6 grams of protein per cup Mango : 1.4 grams of protein per cup